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Co-regulation

The process by which partners help calm each other's nervous systems during stress.

My husband "surprised" me with a Peloton for our anniversary after I told him I was struggling with my post-baby body
Co-regulation

My husband "surprised" me with a Peloton for our anniversary after I told him I was struggling with my post-baby body

i (29F) have been really open with my husband about feeling insecure
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Co-regulation

My husband started going to the gym and now he’s "critiquing" my grocery shopping

my husband "mike" decided to get "shredded" for
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